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Health and Fitness
Too Much Tv Time Bad For Muscular Fitness Levels
High screen time equals lower fitness, even for active individuals

Obesity isn't the only neg
Too Much TV and Too Little Physical Activity: Two Sides of the Same Coin?
Government statistics suggest that the average youth spends two to three times the recommended "scre
The Fitness Facts by the American Institute for Cancer Research
Exercise brings many benefits. Active people tend to feel better and look better. Over a long period
Protect Against Colds With Exercise
Expert offers on advice on when to get moving, when to stay in bed

As the weather turns colde
Lifting While Holding Infant In Carrier May Result In Lower Back Pain
Better on Back to Manually Hold Infant While Lifting

Better to manually hold an infant and li
Fitness Linked To Fewer Doctor, Hospital Visits
Men who maintain fitness, or become fit, are less likely to have physician visits or overnight hospi
Can Playing Football Make You Shorter?
Study Indicates Creep and Compression Decrease Height During Games

A series of well-executed
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