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Nutrition and Dietetics

Certificate in Nutrition & Dietetics

 Syllabus

1.Nutrition Basics:
Basic food Introduction, Food preparation, Use & importance of nutrition, Food pyramid, Body composition
2.Anatomy & Physiology
3. Energy & Energy System:
    Energy balance
 4. Essential Nutrients
a. Macro-nutrients
Carbohydrates
Types, sources, Digestion, Assimilation and its roles.
Proteins
Types, sources, Digestion, Assimilation and its roles.
Fat (Lipids)
Types, sources, Digestion, Assimilation and its roles.
Water
Digestion, sources, Assimilation and its roles.

b. Micro-nutrients
Vitamins
Types, sources, Digestion, Assimilation and its roles.
Minerals
Types, sources, Digestion, Assimilation and its roles.
Electrolytes
Types, sources, Digestion, Assimilation and its roles.
c. Nonessential Nutrients
Fiber
Cholesterol
Alcohol
5. Assessment of the quality of nutritional information
6. Food safety and functional foods
7. Food Supplements
8. Nutrition for various life stages

  • Nutrition and Preconception
  • Nutrition and pregnancy
  • Nutrition and breast feeding
  • Waning
  • Nutrition and preschool children
  • Nutrition and primary school children
  • Nutrition and teenagers
  • Nutrition and women of child bearing age
  • Nutrition and men
  • Nutrition and the menopause
  • Nutrition and older

9. Nutrition and the prevention/ treatment of common diseases
10. Nutritional Myths
11.  Food Supplements
12. Nutritional value & Daily allowance Percent Daily of various foods
13. Terminology
14. Dieting and Weight Management

 
 
 
 
 
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